Another week has gone by and it amazes me that I am still going strong.  Exercise seems to be the trick.  I exercise at Lean Living twice a week for an hour each session and then I walk outside 3 or 4 times a week for at least an hour.  I did have some corned beef and cabbage for St. Patricks Day so I didn't get on the scales this morning, I am thinking that all that salt couldn't be good for weight loss - just have to get right back to eating healthier!

Deb